There are links to 6 different printables designed for different needs, including a family meal planner, freezer inventory (uhm, I might start using this one), and a monthly meal planning sheet. Printable Meal Planning Templates to Simplify Your Life by Alex Orlov at Actually, anyone can benefit from prepping nutritional food at home, so non-vegans should check this one out too. Meal prep, ingredient prep, anything works! Ideas and tips found here 👆 Meal prep is for ALL lifestyles! Here are some tips for my vegan readers (definitely few but I still love you). Did I mention they have a TON of meal prep ideas? Check them out! Vegan Food Prep Tips for Healthy Meals All Week from Running on Real Food
#List of prepo full#
Stephanie and Adam provide all the information you could need to meal prep, including macro counts for everything, full instructions (written and video form), and super helpful videos. They have a ton of videos that tend to be a little longer than those classic Facebook square style videos, but that means everything is a bit more in depth. Literally my favorite meal prep youtube channel. I also love all the ideas for what to prep when you don’t know where to start! Fit Couple Cooks Youtube Channel
This article gives a couple starting points for various methods of food and meal prep (I’ve definitely tried out all of them). In order to make meal prepping work on a regular basis, you have to figure out what works best for you. The benefits of a few different options are highlighted with some great examples! After the Meal Plan: 4 Methods of Food Prep and Tons of Resources by Jacqui Grimes at I love this article because I believe that different meal prep containers are appropriate for different occasions, and of course up to personal preference. The Ultimate List of “Once a Week” Meal Prep Containers by Tammy Kresge at What do all those words mean? It’s good to know what the macronutrients you’re counting actually are. The BEST starting place if you’re tackling meal prep or you’re new to cooking at home. Library of Meal Prep Terms from Meal Prep on Fleek Plus, Cooking Light has cookbook recommendations, a recipe finder, AND lots of “Quick & Healthy” dinner ideas. What’s this knife for? What condiments need to be refrigerated? What are the best non-stick pans? Any of these questions, and a ton more. Here’s a handy printable Refrigerator & Freezer Storage Chart from the FDA. Keep it bookmarked for the future! And, here’s some additional Freezing and Food Safety information from the USDA. This infographic (with sources!) is a fantastic guide to help you figure out how long something can be stored in the freezer. How Long Can You Store Meals in Your Freezer? from I have a smaller version of this taped on the inside of one of my cupboards – totally vital for at home cooks! This very comprehensive chart includes everything from Ahi Tuna to Pound Cake to any kind of roast, steak or chop you can think of. Don’t make yourself or others sick! Internal Temperature Cooking Chart from What’s Cooking America But if you’re just starting out with cooking, you NEED to review these tips. Growing up working in food service meant I took the Food Handler’s Safety class more than a couple times, so things like cross-contamination and food temperature safety are almost second nature to me. Four Easy Steps to Reduce Foodborne Illness from
If you like it a little cooler, here’s a chart for 425 degree veggie roasting from My Frugal Home. This chart has times and best veggie combos for almost all veggies at 450 degrees F (organized by roasting times – best idea ever). I should probably print it out and stick it on the fridge. Some awesome charts that are great to have one click away, including US dry and liquid volume measurements and conversions, US to metric conversions, oven temp conversions, and even pan size equivalents! Vegetable Roasting Chart from Measurements and Conversion Charts by Kathy Maister at
0 kommentar(er)
